10,000-14,999 SparkPoints 10,794

Being Active

Thursday, February 28, 2013

I am not allowed tonight to watch TV after work, until I stretch for 5- 10 min.
Share This Post With Others
Member Comments About This Blog Post
  • JUNA89
    1909 days ago
  • MJRVIC2000
    Stretching is for after you finish exercising, We should do warm ups before we exercise, then exercise and finally do stretching exercises. God Bless YOU! Vic.
    1909 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CPORTER14