February Results

Thursday, February 28, 2013

This month, I guess, was fabulous! I dunno. I had a rough week. I think my rough week was my body's way of revolting plus me slacking a bit. Gained a ten pounder and then lost it PLUS some. I've never been under 240 in the last few years. I wonder if it's my body's way of revolting and saying, "I'm sick of this crazy stuff. I want to eat a ton of stuff." I past the hump and going strong. I'm a few pounds from my 10% goal. I never reached my 10% goal last year. Although I stopped exercising and started bellydancing. I signed up for a six week class. I still can't get regular with activity. And this month is ending with my shoulder hurting a lot. I lost four inches around my body. I guess the lack of inches lost is cause of lack of exercise?

This is with daily weight logging. Here's muh graph for the month of February:

My full weight loss since January:
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Member Comments About This Blog Post
    wow...you are doing fantastic!
    2300 days ago
    that is so awesome Daimere!!!! Losing all those inches is fantastic. emoticon
    2307 days ago
    Keep going Shannon... you just keep putting one foot in front of the other ... and wiggle. tee hee
    2307 days ago
    I echo everything the other commenters have said! Your chart looks amazing overall. And winter does crummy things to our cravings and activity. I had reservations beginning SP just before holidays/winter, but decided, "hey, if I can get through then, I will know I can persevere for the long-haul!"

    You getting excited for the upcoming festival?!!! I didn't realize tickets would be so much. It's still up in the air for me. I bet you'll have a blast with all the kiddos!
    2307 days ago
    Is your weather sucking like mine is? Because since it got cold here I've been in a feeding frenzy, and not for good stuff!

    You are doing AWESOME!
    2307 days ago
    Charts are great motivators! Yours look great! Glad you are measuring too as the scale isn't always a reliable reporter of progress. Our bodies do play tricks on us and we get hit with that week of cravings occasionally. Persevere! It will pass and hanging on to your goals is worth it! Congratulations on Feb.! Hello March! emoticon (not a belly dancer, but close) :)
    2307 days ago
    That graph tells the story better than any single day! It's the LONG graph that counts!!
    2307 days ago
    Lost inches are awesome!!! Just another way of experiencing a NSV-Non Scale Victory! Good for you!

    Keep on keeping on!!!
    2307 days ago
    I think you are doing a great job. Losing 4 inches in one month is fantastic! Keep up the good work!
    2307 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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