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Avoiding emotional eating

Wednesday, February 27, 2013

had a bad day at work
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  • STR458
    you held in there - I'm awful about being embarrassed and the fact you didn't give in to emotional eating over it .... well I'm so proud for you! You waited out the clock and got past lingering feeling-

    thank you emoticon

    1876 days ago
  • LAFAY1977
    I have neuropathy. My body wants to shut down when I push myself too hard. I didn't give in to the urges. Thank you for your support.
    1876 days ago
    Sounds like you really had a tough day! Do you know why you passed out? Take care of yourself! I hope you stuck with your plan and didn't give in to those voices telling you to eat.
    1876 days ago
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