2,500-3,999 SparkPoints 3,868

Minus 19 pounds today

Wednesday, February 27, 2013

Working the South Beach Diet has been very easy.

Getting my day started by eating breakfast is working for me. I have a snack between meals. Have gone to 1% milk. Doing no sugar added and low fat foods. I feel like I am eating all the time but whatever it's working. I really don't feel like I am on a diet, it's definitely a lifestyle change. My doctor is going to be very happy when he sees me next month.

I keeping on taking it off!!!!!!
Share This Post With Others
Member Comments About This Blog Post

More Blogs by BEECHARMA