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Day 3

Wednesday, February 27, 2013

Day 3 of my fast. I'm down from 174.8 to 173.2. A little shy of two pounds. A little disappointed that that's it to be honest. I hoped that the pay off for my suffering would be more. I'm not one of those people who enjoys fasting. I see youtube videos of people saying how great and light they feel and I wonder if they're lying. Day 3 is definitely the worst for me. I've been staring at food porn and working on recipes for my nephews dedication next week, which is the event I'm fasting for.

I'm drinking tons of water and actually feel full. My stomach isn't growling or anything. It's more of a mental thing.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.