Legs is was

Wednesday, February 27, 2013

I think today will be a good low impact yoga day. I killed it at the gym yesterday ran/walked 3miles going back and forth every .25 miles felt great at the time, then I did some leg exercises and now I can hardly walk. My arms and abs are starting to feel a little better so i will see what I can get done today. I hate feeling like this but it does feel good to know that I woke up those muscles I just gotta keep pushing. I jumped on the scale this morning and dropped down almost 2 pounds so Im doing something right and my wii fit says im 24 today lol Only a few more pounds to go till I hit my goal!! emoticon
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  • LJOYCE55
    Congratulations on both nearing your goals and being so fit! I am sure you worked hard for every ounce lost.
    1941 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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