well I lost 1 pound for this weeks weight in. I had the echocardia gram done today and my colonoscope is for nest Wednesday now and my cardiac cath is set for March 11th at 9 am. I am allowed to walk for exercising so that's better. Oh yes I found the pedometer that someone had posted for the smartphone- its great and its a free app.There are a couple to chose from.I have been tracking and my motivation is good right now.I have 2 pairs of jeans the next size down that I can get into but cant zip but I couldnt get them up my hips 2 weeks ago so woohoo I am getting there.Another 10 pounds and maybe I will be in them- I hope.well God bless everyone hope you all lost a pound. Love you's Lu
SUNRISE141
Sounds like your on the right track my friend . I to have ra but i also have soriatic athritis which is attackting my eyes . I have lost alot of my eye sight but about 2 months ago they put me on predisone and methotrexiate and i have gained at least 15 lbs. but i don't have a choice it's that or lose all my eyesight. I'm off of the predisone now so working to get the weight back off. With the Lord on our side we can do anything we set our minds to . I am here daily if i can help you in anywasy ! THANK YOU FOR JOINING GOD ANSWERS PRAYER ! 1876 days ago
EVIE4NOW wishing you much success this week too! 1880 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.