RDEFASSI
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Shake up my Exercise!

Tuesday, February 26, 2013

So I have been charged by SC to think about how I shake up my workouts.

I do various types of exercise depending on things going on, sleep, and other things like that.

I bike, use the wii fit (Wii Fit Plus program or Biggest Loser game), walking, and yoga.

I am starting to hit a lull of getting going with my workouts- outside of walking at work. I think it could be based on my tired feeling and constant go at school currently. So I am still contemplating other things to shake it up!
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Member Comments About This Blog Post
  • LRB444
    Try a hula hoop. It is so hard (I suck at it), but it's sooooo much fun.
    1965 days ago
  • DB1167
    emoticon I figure any change is good, Mixing up your workouts seems fun and your body won't get used to a routine! Good Luck! emoticon
    1966 days ago
  • PATSYB7
    The body likes variety--keep it guessing! I know you have a little one so chronic tiredness goes with that territory but are you eating enough to fuel your body? That is what my nutritionist taught me--eating for energy. Keep up the good work! Have a great day! emoticon
    1966 days ago
  • PINKNFITCARLA
    It's great to shake things up! I tend to get in a rut with the same things sometimes and like when I finally try something new and different.
    1966 days ago
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