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Week 17 Day 1

Tuesday, February 26, 2013

It's been difficult to get 10,000 steps in today as our visitors didn't depart until the evening and by the time I finished working I was bushed. I managed 6,500 and will try and make up the remain 3,500 by doing extra for the rest of the week.

Stayed on track with nutrition - the lower end of my calories.
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Member Comments About This Blog Post
    Step at a time!
    1883 days ago
  • SISSIE21
    Good for you! I think the challenge is to have a life AND stick to a healthy food plan, get our steps in, do our exercises, etc. etc. etc. emoticon
    I mean we are doing this to have a happier, healthy life. So we do the best we can. Flexibility is my word of the month! (Of course, at the same time keeping my eye on the prize!) emoticon
    Have a great day today, filled with many steps!!! emoticon emoticon
    1883 days ago

    Comment edited on: 2/27/2013 12:29:04 AM
    don't worry that much about the steps , if you stayed within calories range that's the most important thing. some days are better with exercise and some times we can't do much. emoticon
    1883 days ago
    Quote: "Choosing a goal and sticking to it changes everything."─Scott Reed

    emoticon emoticon
    1883 days ago
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