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Change starts today

Tuesday, February 26, 2013

So I have been unhappy with my weight for I don't even know how long and I keep saying that I am going to do it this time. I lose and then I gain, I lose and then I gain..... and the cycle goes on and on. I am tired of feeling bad about the way I look and the life that I have been accepting because I am overweight. I use to be very athletic but now I don't want to do anything because I am self-conscience of the way I look - I have found ways to be complacent and I am happy hiding away. But not anymore!!! I need to make this change and I feel like 2013 is the year for me to do just that. I made up my mind to quit smoking and I have not had a Cigarette this year - that will be 2 months in 2 days! Now I need to take the next step which is eating healthy and excercising and I am ready to do that today. I know this won't be easy but it looks like there is so much help on this site that I feel like I can do it.
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    This is the place to be! There are so many people willing to help when you need it. The tools SP gives you and the information they provide for you is amazing! You may not be perfect in all of your choices every day but all of the good things you do add up. Good luck in your journey!!
    1937 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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