Monday, February 25, 2013
Wow, 2 posts in one day. No wonder I'm not getting any work done!
Well I thought if I was going to moan about a binge night I should at least celebrate a milestone. The scales told me today that I've lost 20kg. It took an extra 2 weeks to get here but considering xmas was slap-bang in the middle I'm still pretty chuffed.
All I can say is my life has seriously changed in the last few months. I know it sounds like a broken record but weight loss definitely improves your lifestyle, and the way you feel, not just physically, but mentally. So for anyone starting out in SP who is wondering if it really is worth it - IT IS!
I'm still kicking myself for letting myself put on weight and then not trying to lose it years ago. I look at my life now and think, "I could have been living this life for the last 15 years". Well hind sight is 20-20 they say. I can at least look forward to a brighter, and lighter, future - thanks to SP. :)