20,000-24,999 SparkPoints 20,630


Monday, February 25, 2013

Wow, 2 posts in one day. No wonder I'm not getting any work done!

Well I thought if I was going to moan about a binge night I should at least celebrate a milestone. The scales told me today that I've lost 20kg. It took an extra 2 weeks to get here but considering xmas was slap-bang in the middle I'm still pretty chuffed.

All I can say is my life has seriously changed in the last few months. I know it sounds like a broken record but weight loss definitely improves your lifestyle, and the way you feel, not just physically, but mentally. So for anyone starting out in SP who is wondering if it really is worth it - IT IS!

I'm still kicking myself for letting myself put on weight and then not trying to lose it years ago. I look at my life now and think, "I could have been living this life for the last 15 years". Well hind sight is 20-20 they say. I can at least look forward to a brighter, and lighter, future - thanks to SP. :)
Share This Post With Others
Member Comments About This Blog Post
    Great post! I feel the same way. I lost it and put it all back on and more and now I am loosing it again, maybe slower and more soberly this time around, but I know it is worth the effort. For me it is not just about weight loss but hopefully life style change so I can keep doing the things I want to do and not be weighed down (pun intended). I really see spark as a way to do that. So congratulations and keep going!!! emoticon
    1880 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.