Monday, Monday

Monday, February 25, 2013

I was up a teensy bit yesterday. A bit disappointing but it is what it is. I did marginally well at tracking my food/exercise but I feel like I'm getting smug and slipping. Can't you let it go to your head!
The goal this week: Remain fixated upon my goals. Don't let complacency slip in.
And don't be sick. I don't feel so hot right now....
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Member Comments About This Blog Post
    You are doing the best thing. Recognizing what's going on, dusting yourself off and continuing on. Great job!
    2214 days ago
    I know what you mean - it can be easy to slip right back into habits that take you somewhere you don't want to go! I have to remind myself sometimes it is one small step, one small decision at a time. And EVERY time I make decisions that bring me closer to my goals, they count!
    2214 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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