ALGAL79
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A cure to a bad day.

Monday, February 25, 2013

I came home from school this weekend in a terrible mood. I'm talking didn't even want my cats rubbing up against me! So I sat there on the edge of my bed, literally steaming, and all I could think was I need to get to the gym. I need to sweat this out.

And that's exactly what I did. I went at it for 30 minutes on the elliptical giving it my all. Afterwards I sat in the sauna with my boyfriend and laughed at how frustrated I was when I first came home. The rest of my day was great. Looking back I am so glad that I was able to find comfort in the gym. This is a big step! My healthy cure to stress!
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  • MUSCLE-UP
    30 minutes jsut hitting it at the GYm. Then relaxation in the sauna. Sounds good!

    Nan
    2524 days ago
  • CINNAMONIE21713
    emoticon
    2524 days ago
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