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1st Post Surgery Workout @ The Gym!!

Monday, February 25, 2013

So this morning I had a meeting at DS' school and when it was over I ran into a friend there and she said she was going to the gym for a quick work out. I decided to go with her and it was great! Nothing major I did 20 min on the elliptical and felt great! After that I came home and had an awesome protein shake:) So I will start to ease back into my workout routine and see how things go. I really can't wait to get back to zumba but I think that is still a couple of weeks away.
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    I love zumba. I am a lot older than you, but it has been the only exercise I have done at all consistently. It is a very grueling workout, so ease into it again. I wa doing really good with zumba, I had gone 3x/week, and now I have a horrible sinus infection that is wearing me down. Hopefully, I will be able to go Monday. We have zumba Mondays, Thursdays and Saturdays. I am hoping to get out of the 150's. I have a way to go. Weigh in today at 156. Little by little. emoticon
    2207 days ago
    2210 days ago
    That is awesome! I always tell people Zumba is a gateway exercise because one you do that suddenly a bunch of fitness doors open for you.
    2211 days ago
  • LZY0108
    emoticon emoticon How great is that! Im very happy for you.... I really need to try out this zumba... I keep hearing more and more people talk about it...
    2211 days ago
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