30,000-39,999 SparkPoints 32,697

Easter Bunny Dash Virtual 5K

Monday, February 25, 2013

I signed up for this Virtual 5K to be walked/run March 31 - April 6. Started training Saturday with 30 minutes of combo walking running. Three minutes walking then two minutes running repeated for 30 minutes. I am happy to say I was able to do this without any problems. I was very surprised to find out I am in better shape than I thought. I guess this is why we have to challenge ourselves to see how far we can go. I am going to try to get this 5K done in 40 minutes or less. I will definately have to do some running to get it done in that time frame. Hopefully my vacation next month won't mess up my training for this.
Share This Post With Others
Member Comments About This Blog Post
    Yay! You can do it!
    1878 days ago
    What a great start.... You can DO THIS!
    1879 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MEMEQ2