80,000-99,999 SparkPoints 84,187

SMART Goal for 2/25/2013 thru 3/31/2013

Monday, February 25, 2013

This is my SMART goal for the next month. I am trying to take it one step at a time. Here is the link on SP to the article that inspired me. www.sparkpeople.com/reso

The crux of it is to lose 6 pounds. That's it. 6 pounds. I can do this. I have been gaining and losing the same 10 pounds for two months now. I'll gain 5 then lose 2 or 3 and then lose another 2 or 3. Then, I'll gain back another 5 and lose it again. UGH!!!!!!!!!!!!!!!!! But, I am determined to lose it. I am tired of saying to myself, "I've done it before, I can do it again." The only thing I have managed to do is to convince myself that I can do it. Not actually doing it. Talk is cheap. So, wish me luck and good luck on your journey!!! emoticon
Share This Post With Others
Member Comments About This Blog Post
  • 123456789100
    I forgot to add that I'll be printing out that form, when I can, to use myself--very useful information and very timely for me. Thank you, Oona!
    1877 days ago
  • HEALTHY156
    Awesome Goal! You can totally do this. emoticon
    1878 days ago
  • 123456789100
    You can do it, Oona... I'm sure you can.. We'll be with you each step of the way..
    1878 days ago
  • JUNEAU2010
    1878 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by WONDEROONA