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What's in store for me this week ~ Feb 24 - March 2

Sunday, February 24, 2013

Sun ~ Feb 24
emoticon Total Body Yoga emoticon
emoticon Long Run emoticon

Every step you take today could be leading you toward a major turning point -- but only if you are ready for it will you see it. Having too much comfort or ease in your life is nice every now and then, but it's not the recipe for real growth. That's why you need to accept the changes that are happening in your daily landscape today. They might not feel comfortable at first, but they will ultimately create a new experience that will change your attitude for the better.

Mon ~ Feb 25
emoticon Energize Yoga emoticon
emoticon Upper Body emoticon
emoticon 2 miles = 30 min emoticon

Tue ~ Feb 26
emoticon Energize Yoga emoticon
emoticon Lunch Run emoticon
emoticon Jack Quinn's emoticon

emoticon if it weren't for my Gal Pals, I would have stayed home in my cozy pj's because it was frigid cold.

Wed ~ Feb 27
emoticon Energize Yoga emoticon
emoticon Lunch Run emoticon
emoticon Jillian's 6 Week Six-Pack emoticon
emoticon 2 miles = 24.78 min emoticon

Thur ~ Feb 28
emoticon Energize Yoga
emoticon Lunch Run
emoticon Peak 10

Fri ~ March 1
emoticon Energize Yoga
emoticon Insanity
emoticon Lunch Run

Sat ~ March 2
emoticon 2 miles
emoticon Total Body Yoga
emoticon Peak 10

emoticon During my walk, saw a few strange things ~ one dog was on the roof of the house barking; another dog sitting in the flower bed not tethered but didn't bark at us ~ just started following us for a bit; and found 12 cents during the walk.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.