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day 5 and doing good

Saturday, February 23, 2013

Well its been 5 days since the visit with the doctor and was told I need to get the cholesterol down or its meds for me in 6 months. the first 4 days was hell, but now i am starting to feel better and am watching the diet for sure. I dont want anymore meds to take and that's all to it. I t has been raining cats and dogs here for the last 2 days and more is expected. I live in lower alabama in case you wonder where all the this rain is I'm talking about. They said this should get us out of the drought now.
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Member Comments About This Blog Post
    Just letting go of junk food, MSG's, trans fats, sugary foods, convenience foods loaded with sodium, will help to lower our blood pressure and cholesterol.
    1739 days ago
    My cholestrol has gone down from when I started Sparks. My latest total was 160. My doctor is so pleased with the results from Sparking. You can do it.

    1882 days ago
    Good for you!
    1883 days ago
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