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Pigout mode.

Saturday, February 23, 2013

Well today hasn't been a good day for me and food. I've been restless and antsy today for some reason. I have just wanted to eat and then I feel and look like this. emoticon I don't have a lot of friends and I suppose I eat when I am feeling lonely.

Oh, I must do better tomorrow. emoticon
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Member Comments About This Blog Post
    Oh how well I understand you, dear!! My real life friends are few and far between. I am not exactly social, although no one who knows me would even begin to think that about me. I am always happy and outgoing and fun. That's me. But getting close to other people is a huge issue for me. I guess I have trust issues. I am so much better at encouraging others and lavishing love on them than I am about seeking help and support myself. I know that it really doesn't matter once you find people you connect with, if you actually know them in real life or not. Spark can be a wonderful support system and I know of many friendships that have formed. So like Teresa said, when you are getting lonely and down, log on to Spark if you can. There is so much love and support here, we can help each other.
    1939 days ago
    We all have those days. Just pick yourself up and keep on going. I don't have many 'in person' friends, but I've met a lot of people online who I feel very close to.
    1940 days ago
    Hi Misty sorry you had a bad day yesterday and feeling lonely I understand the loneliness as I only know people at work and I don't hang out with them. Teresa offered some good advice when fighting those feeling connect with those who are here at SP. That's why I spend so much time on SP helps me from over eating most of the time I still binge but not as bad as I once did emoticon Drop in on team chat thread we are there for you and wanting ot get to know you on this challenge.
    1940 days ago
  • TERESA159
    Hello! I have bad days too and eating sure does help but it is NOT the thing to do, we both know that don't we? Sorry to hear you are feeling lonely. I get lonely too as I work from home and moved to a place where I don't know many people. But, that's why there's the internet!! And Spark! When lonely, come and read and respond to blogs. And soon you'll have so many friends. Am adding you as a friend.


    Go Casual Travelers!!! emoticon
    1941 days ago
    Hi Chubbycat, I agree with AlasakaBred's. I am sorry to hear you feel lonely. Tomorrow is a brand new day. Be strong. You can do this!!
    emoticon emoticon
    1941 days ago
    Start again tomorrow and try to have more good days than bad each week. Everyone has them and you just have to re-commit. I am sorry you feel lonely and know that loneliness and boredom tend to do the worse things for us. next time you feel lonely, go for a walk. it is proven that walking outside can i prove your mood....and its pretty good for you too. Good luck and take care


    1941 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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