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Food Tracker

Saturday, February 23, 2013

You know, I'm sure that the food tracker is a good tool but I've found that I can't use it. The main reason for that is because I tend to starve myself just to make sure that my calories stay under the limit. :/ It's not good but the it is and so that's why I don't track my food. Just an FYI ;)

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  • PURPLE180
    I track my food at emoticon but I find tracking here to be a bit too difficult and time consuming. Plus, on when you track your workouts and your food it adjust your calories for the day so the more calories you burn the more you are allowed to use. I only track on mfp, I do not use it as I do SparkPeople for support, motivation and etc. but I have found it to be a good tool to track my food intake. Best wishes.
    1911 days ago
    I had a tendency to use the tracker very little myself. Problem is that when I skimped to stay in the low end or even less I not only ended up starving myself, I wasn't losing weight after a while. It wasn't until I ate a little more that I started losing weight regularly again, so be careful. emoticon
    1911 days ago
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