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Dining out and party challenges

Saturday, February 23, 2013

Tonight I have a birthday party. Later in the week, I will be having lunch out and pizza one evening too. While I am grateful to have friends and family with whom I have these little food celebrations, I am finding that it's very difficult to lose any weight. So, do I give up the celebrations or learn to manage them? I choose to manage them, and make healthier choices. Even with pizza I can select a side salad. As for tonight, I will choose wine over cake. Let's see where this takes me. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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