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Ain't Nothin' Gonna Break My Stride

Saturday, February 23, 2013

Even in sickness, I will not be defeated! lol. Today is the first day of the 5% challenge. I consumed my 10 glasses of water before noon and contributed to my team's trip to Moscow by logging 55 fitness minutes. I was shooting for 95, but I was interrupted to make breakfast. My exercise consisted of the level one 30 Day Shred. I had to take another run at that. I still have some congestion, but I'm tired of waiting! After that, I did 2 miles of Leslie Sansone's 5 mile workout.

I'm hoping my renewed attention to the water intake will keep me from overeating this week. Even being sick doesn't curb my appetite. I need to be really mindful of what I'm doing in the evening or I'll wind up scarfing down a day's worth of food in a matter of hours. I must stay focused and not throw away all the hard work. Somehow, I managed to maintain my weight this week. I'm lighting it up this week. Look for a big number from me next week!!
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Member Comments About This Blog Post
    Hope you feel better! emoticon Glad to see you pushed through and still managed to do something healthy for you
    1879 days ago
  • TANYA602
    I was hoping to read that you were feeling better. Bummer. But you are working it, girl! What team are you on? I hope you have a terrific week and that your first week of the challenge is successful! I know I am really looking forward to making this Challenge work in my favor!
    1880 days ago
    Quote: "Do your work with your whole heart, and you will succeed - there's so little competition."─Elbert Hubbard
    emoticon emoticon
    1881 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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