10,000-14,999 SparkPoints 12,529


Saturday, February 23, 2013

Checking in today.

Unfortunately, the meeting didn't happen yesterday :o( but life goes on. I'm at a point where I feel like things are moving forward and that if I relax and go with the flow I'll end up where I need to be.

Wish the scale was moving though!! LOL

I did the body mass percentage calculator at www.linear-software.com/
today, using the tape method. Here are my results:
Body Fat %: 32.78
Lbs/Kgs of Body Fat: 60.97
Lean Body Weight: 125.03

Not exactly where I want to be! (30% and up is obese) But, it's good to have a percentage starting point and a reference to compare to in the future. . .

Hoping to get to the pool and swim some laps today.
Share This Post With Others
Member Comments About This Blog Post
    Great job! It's definitely great to have a NS starting point to reference in this challenge on this journey.
    emoticon emoticon
    1913 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.