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some sprinting, some strength training

Saturday, February 23, 2013

Since yesterday I had a little less time for strength training I added it on today. I worked upper body and abs a little more and also did a few sprints and some uphill walking. The weather was lousy, cold, windy and rainy so it was nice to be able to go to the gym.
Tomorrow I may try take a day off if the weather is bad, depending on what I feel like.
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    We do what we can, when we can - looking at it this way is less stressful

    1938 days ago
    emoticon Way To Go!!
    1939 days ago
    You are the main person you have to please. Good luck to you, Glenn
    1940 days ago
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