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Week 6, 8lbs lost!

Friday, February 22, 2013

It has been an up and down journey over the last 6 weeks, but as slow as it has felt, the scale doesn't lie! I am officially 8lbs down from where I was at the beginning of January!!!

I have read that the first 6 weeks is when your body is adjusting to the increased activity and better diet and that after that most people experience quicker weight loss. I have exactly 6 weeks until my vacation and am hoping that I can either match or exceed this 6 weeks in terms of weight loss. That would put me at 131, which is close enough for to my goal to make me want to continue and maintain.

What do you think? Can anyone offer me their insight?
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Member Comments About This Blog Post
    Awesome work!!
    1946 days ago
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    1947 days ago
    That is wonderful! It is also on target - sparks tells us we should loose about 2 pounds per week and you are doing great. I believe you will reach your goal if you keep going.
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    1947 days ago
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    1947 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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