30,000-39,999 SparkPoints 34,424


Friday, February 22, 2013

As of this morning I weighed in at 121, for 4 pounds lost this week! Looks like I'm doing something right. This morning I did a second Plyo X workout like I said I was going to. I also came up with the idea of sitting or laying on my stability ball while doing some of my weight exercises - going to try that and see how that works next week. Everyone have a great weekend!
Share This Post With Others
Member Comments About This Blog Post
  • DW33412
    1912 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.