1-99 SparkPoints 4


Friday, February 22, 2013

I don't know what happened this week. I have not gone off my "paleo" eating plan, but my blood sugar went up a bit. I got scared and started taking my pills again. Which of course made me sick. I gained 3 pounds in 2 days.

My blood was 95 in the morning. After a long talk with my sister, I have decided to stop taking the pills and see what happens. My blood sugar is in the normal range, just seems high for me. I have a drs apt in a month so I think I will keep on this and see what happens with my blood sugar in this month. Since it isn't high enough for concern I think I might just be so used to it being so low on the pills that I'm freaking out for nothing.

I did try a new foods yesterday. Almond milk. YUMM YUMMMM YUMMMMMMM. I haven't been craving milk, but have thought about it. This is even more wonderful than a glass of milk, because milk kinda grosses me out.

I hope you all have a wonderful day. I'm off to work!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.