Biggest Challenge Update!

Thursday, February 21, 2013

Hello Spark Friends! Just a quick update here! This past week was a challenge for me! This is our second straight week of over time at work. So I found myself struggling to get my exercise in all week.
Although I didn't hit the treadmill like I wanted to I did do some crunches and a few other exercises in during the week. But I did watch what I ate all week and even though I did not have a big loss I didn't gain. My weigh in on wednesday showed a 1 1/2 pound loss. So I do feel good about that!

And we got great news today NO OVER TIME NEXT WEEK!! emoticon So look out!!! I plan on putting more time in on the emoticon .
Before I end this I would like to thank all my SPARK FRIENDS for the support and encouragement!! You are all awesome!!! emoticon
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Member Comments About This Blog Post
    emoticon emoticon emoticon emoticon emoticon I am SO Proud of You!!! You Rock!!!
    1943 days ago
    emoticon well done on weight loss and no over time next week!! emoticon emoticon
    1943 days ago
    You Go Girl!!!!!! That is awesome!!!!!
    1943 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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