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Tool Thursday

Thursday, February 21, 2013

So, I'm only now sitting down to write this. I've worked out, I've had breakfast and lunch, I watched some more Biggest Loser (Season 11) and done a ton of other things. I actually ate breakfast today! I had a package of Belvita and a banana. And now I'm up to 1100 calories already for today. I'm not sure what I'll have for dinner yet. Chicken most likely.

Anyway, tool of the day! People used to use and this takes that same tool and applies it strictly for showing weight loss. So here are my before and after images.

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Member Comments About This Blog Post
    Thanks. I'll give this a try.
    1885 days ago
  • LOSER05
    1885 days ago
    I think I will try that too. Maybe seeing the end will inspire me.

    1886 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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