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Mindless Breakfast... grrrr

Thursday, February 21, 2013

I can't believe it... I just plowed through my breakfast this morning without thinking about it.

Unbelievable, but believable... that's the way I normally eat. I eat way too fast, then I feel this rock formation in my gut - ick.

I'm not going to beat myself up... there's lunch coming up in a couple hours, and I promise to taste and chew that food!

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