10,000-14,999 SparkPoints 11,479

Stress is my enemy and I will overcome!

Wednesday, February 20, 2013

Super stressed today, between finances, the job, getting home late, the first snow storm here in Phoenix and mad traffic and people just not doing what they are supposed to, I had had it by the end of the day. 7 o'clock and I'm still not home and I called my house, the kids are hungry.,,, I went back to standard habits. I ordered pizza, fried mushrooms and headed home to deal with things there, Got home to a dirty house, one child being punished for misbehavior by spending time in the corner, then arguments over how much pizza each child had. I started eating and spiraled out of control. Now I'm so stuffed I couldn't move even if I wanted to do excercise, I'd think about a walk, but it's 43 degrees outside and I'm afraid I'd toss my cookies. So instead of getting further behind and hitting the lemon cake I'm going to finish filling in my spark, and head for a relaxing bath with a candle and some soothing music.... Time to unstress and head to bed.

I'll be right back on track tomorrow,

Don't look at my spiral and quit on yourself. I'm not! I'm just regrouping and moving on,

I refuse to continue to beat myself up for hitting a bad spot. I'm amazing and I know it!

Thank goodness for the stress busting team I joined. I'm in serious need of help there.

Wishing you all the best of sparking!!!

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LARRIA