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Sometimes the smallest things can give you encouragement.

Wednesday, February 20, 2013

Thanks to everyone who tells me that I don't look like I am in my fifties. Well, I am.
I am so glad that good is restoring my health and beauty back where he willed it a built it to be.

A little tiny thing helped to encourage me. See, I have been a nail biter since I could first bite something. I have NO memories of not biting my nails so for over 50 years I bit my nails. Then, suddenly, just a few months back, some things fell apart in my life. I was focused on action and not worrying and during the midst of it all, I miraculously stopped the nail biting...without thought and without trying.

I decided not to worry about my weight loss anymore but to do the actions and let the body and my creator take care of the rest. Believe it or not, I am not scale obsessing, being ashamed of slips, tripping out or none of that. I'm feeling like it's my time and that it is the TIME (action) that I put into me that is doing this thing...AND it will all be alright!
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    If this works for you, go for it. All the best to you. emoticon
    1889 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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