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Beat it!

Wednesday, February 20, 2013

So - I may have mentioned a little internal rivalry with one of my team mates?
A guy who told me there was room for me in second place...
That I had done well that week, for a woman.

Well my friends - this week my percentage was higher then his!
Even though I did a little dance on the inside - I was all "oh gosh, really?" on the outside.
We know that the war for better health starts and ends in the kitchen. If anything my recipe searching, and meal planning/packing are even more powerful then anything I could do in the gym.

I am (shrinking) woman, hear me roar!!
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Member Comments About This Blog Post
    LOL! Excellent! (I don't know why some people take being called a smartass as a compliment!)

    You're right about the battle being mostly about the food. Exercise is vital to good health, but not very effective over a lifetime at helping you get to and maintain a good weight. Get the eats right first!
    2099 days ago
  • MWOODS21
    Love it ... emoticon
    2099 days ago
    Where's that woman's roaring voice? I don't see her....lol, best to you!
    2099 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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