Walking to Loose

Wednesday, February 20, 2013

OK so my sister talked me into signing up for a 5K, I really have no idea what I was thinking, I think I was clinically insane when I filled out the form online. Anyway It's on May 25th so I have a few months to really get my butt in shape. I'm thinking this is going to be just the push I needed to really buckle down and get in gear.
So today I did 46 minutes on the treadmill and I did about 2.25 miles, I think that's a pretty good start, I would love to jog at least some of this 5K but it's not a requirement, it's more of a "fun run" than anything. But I would like to be able to do it in an hour or less. I think that should be an attainable goal.
So far so good this week, I had the stomach flu this past weekend so I didn't eat much, and every day I stepped on the scale it kept going down, as soon as I got back to eating solid food, it went right back up, and it's so frustrating because I didn't go over my calories for the day, I feel like the only way my body looses weight is if I barely eat anything and have to exercise, as soon as I stop the workouts, my weight goes right back up. But I'm going to keep staying in my calorie range and work out 45 minutes to 1 hour a day, and see where I am in a month.
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Member Comments About This Blog Post
  • LESLEE33
    Good luck on your 5k. Sounds like your planning to succeed! emoticon emoticon
    2426 days ago
  • STEPHANIE302013
    check out C25K - it's a fantastic program to help you train for your first 5K.
    2426 days ago
    You can do it, actually signing up for the 5k is great motivation in itself. Great attitude as well! :)
    2426 days ago
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