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Small Targets To Achieve Big Goal

Wednesday, February 20, 2013

I have found that when I think anout my target weight loss 106lbs its is so daunting. So now I only aim for the next small target that I'e set.

Recently I smashed the under 300lbs target my next target is to be less than 21stone 296lbs my next target is to have lost 40lbs etc etc etc.

This way I can focus on achieving that next target and not being scared our depressed bu the big hidden target lurking in the corner.

Have a great day
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Member Comments About This Blog Post
    emoticon The successful leg of this journey for me; ANY month that I weighed less than the month before was a good one. That was just about every month and slow and steady; I reached goal. You are doing great!
    1918 days ago
  • ROCKMAN6797
    Good plan!

    1918 days ago
    Smart plan. Smart man! You're really getting into your own head and setting yourself up for success!
    1918 days ago
    Focusing on small steps should certainly help. I too have a large amount to lose and daunting it is. So I know if I think about the "big" picture I could panic and lose focus. I like the small step concept. emoticon
    1918 days ago
    Taking this journey in small doses! I like it!
    1918 days ago
    Good plan!
    1918 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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