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Day 11 of Stress Changes

Tuesday, February 19, 2013

Well I have managed to lose about 8 pounds....Not sure how I did this but I did. The past few days have been very trying with stress. Between tranfering for school, got into a care accident no more car, and bills its just geting to be so much. Im not sure how much more i can handle with everything. I dont know what to do and all i wanna do is cry, but I know that is not the answer that can help me. I am NOT be any means religious and I am so confused about it. I just want to happy and healthy is really to much to ask.....I am getting on the happy now I am working on the healthy part......Wish me luck emoticon
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  • LILYPAD12311
    Take a moment and breathe! Life is tough right now but this too shall pass.

    Remember a self compassion mantra,,,,, and be kind to yourself.... it sounds like you are having a really difficult time right now,,,, and imperfection is part of the shared human experience.... but remember to bring a sense of caring concern to your present moment experience. Above all, remember that this suffering is temporary and you will move on
    1886 days ago
    1886 days ago
  • MSGO72
    1886 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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