50,000-59,999 SparkPoints 52,701

January Goals~Recap (finally!)

Tuesday, February 19, 2013

Here’s how I did with my January goals:

1. Lose 5 lbs. from start weight of 159.8 ~ No. Ending weight was 158 (happy that I did lose!)

2. Exercise 900 minutes ~ No. Logged 684 min

3. Track food daily and stay in range 26/31 days~ NO! Oh, this one is so hard for me to be consistent with! I only tracked 19/31 days and was in range 16/19 days.

4. Quiet Time daily~ YES!

5. Read 15 min/day~ Almost. 30/31 days (definitely getting back into the reading habit!)

6. Organize pictures 1 x a week (15 min)~ No. Did not work on pictures at all.

7. Complete Book Club’s January Challenge~ Yes. I didn’t always get the highest points for the day, but I did stay committed to it.

Overall, I am not happy with how I did with reaching my goals, but I am glad that I have started making goals to work toward. Every day, every week, every month is a new day to achieve my goals and learn how to do better. This is a journey and I am not expecting perfection as long as I continue to move forward in my healthy lifestyle.
emoticon emoticon emoticon

Share This Post With Others
Member Comments About This Blog Post
    You lost almost 2 pounds! Well done!!
    1945 days ago
    It is good to have the goals..you can reset them and try again this month :) Good Luck
    1945 days ago
    At least you make goals! I can't even meet the goal of making goals :( And you met THE most important one - daily quiet time. Keep leaning on Him and He will direct your path.

    Are you enjoying the Beth Moore study?

    Keep up the good work!!

    emoticon emoticon
    1946 days ago
    Congratulations on making progress! You lost weight, you exercised regularly, and you read regularly. emoticon emoticon
    1946 days ago
    You can do it ! You are back from vacation now with enough time to get yourself going for rest of Feb!!
    1946 days ago
    emoticon Progress not protection. Think of it this way you are still here and still pushing.
    1946 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MICHELELYNN777