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Day 6 of 40: "Shred" DVD, first day

Monday, February 18, 2013

Stayed within plan of my calorie range, exercised. Woot!

Did day 1 of Jillian Michaels' "Shred" DVD and at this point I can say it wasn't awful, mostly because I finished it about 45 minutes ago and the soreness hasn't set in yet. I think I'll probably have sore thighs tomorrow from the squats, but that's to be expected considering I haven't been using them much.
Will do "Shred" day 2 tomorrow, and will stay within calorie range again. Tomorrow I have to travel a bit, so will pack a healthy snack to eat in the car on the drive home.

Thanks for supporting me!

Peace Out,
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Member Comments About This Blog Post
    You go girl! I bet you will be feeling that shred very soon!
    1886 days ago
    go you!!! Woot!
    1886 days ago
  • MSKIZ69
    Rock on!!!! Jillian is fantastic!!!!!! emoticon
    1887 days ago
    Good for you for getting it done. Checking off one day closer to a stronger, healthier you!
    1887 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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