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February 18, 2013 - Quick update

Monday, February 18, 2013

My weigh in yesterday was another good one. I really thought that after not getting to the gym like I needed to all week was going to put me behind. So when I got on the scale and dropped another 1.4lbs I was VERY happy. This week I am going to the gym everyday as my daughter has cheer every night this week. So I will be "killing time" by working out! It will be great to see what my drop is like next week with eatting right and getting to the gym. I would love to drop 3+ this week just to prove to myself that putting in the time pays off.

I have given up sweets for Lent. That was a BIG one for me to decide on. No cookies, cakes or candy until Easter...and I know that I can do it! I figured that a clean sweep of all that junk from my system will be a BIG bonus for me and hopefully it will help cure my overly active sweet tooth I have at times. So far I haven't had any problem staying aways from it all and that makes me very proud of myself!
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Member Comments About This Blog Post
  • JIBBIE49
    Keep Going.
    1917 days ago
  • FREEME1980
    Keep that positive attitude Kim! You're doing great! emoticon
    1917 days ago
    and you SHOULD be proud of yourself!! You have already come a great way and I just feel like nothing can stop you now :o)
    1917 days ago
    1918 days ago
    Wow.....well thank you for starting that out with "I don't mean to be a downer"....Your comment has not discouraged me. More like given me a new fire!
    1918 days ago
  • BAKER1009
    That would be a big one for me too Kim, but you can do it! Good luck reaching your goals this week. Even if you don't hit 3 lbs lost, I know you're going to "kill" it!!

    1918 days ago
  • JANAMP09
    I don't mean to be a downer but don't let your expectations discourage you. Just because you are at the gym everyday and eating right does not necessarily mean you will lose more weight - our bodies adjust and lose sometimes inches and not pounds - which is okay too. Just knowing you are taking care of yourself and doing things right should be your motivation. Not some little piece of equipment that I don't think is always accurate! Feeling better can be reward enough!
    1918 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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