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After 14 weeks I gained this week

Monday, February 18, 2013

I guess it was bound to happen. I did not track everything that I ate. I added more condiments. I did not do anything extra for fitness. Anyhow, this week I gained 3.2 pounds. I'm not kicking myself. I still have lost 22.6 pounds in 14 weeks. I'll just be sticking closer to my regular regimen and get back to tracking everything. My goal is still achievable. This is just a hiccup.
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Member Comments About This Blog Post
    Yup - just draw a line under it and start again. I don't 'like' tracking my food - but I'm learning a lot about myself by doing it! Have a good week!
    1923 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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