2,500-3,999 SparkPoints 2,914

concussed and getting back on track.

Sunday, February 17, 2013

I am getting back on track as of tomorrow. You will notice that this blog entry is very similar to my last. This is no surprise as I was not as motivated as before when I was on track and doing the right things. I also had alot of life events ( sick dog catching up with school and a concussion which I am still battling) the differenI am actually ready this time to get back on track because I am sick of being unhealthy. One thing I am struggling with is the acceptance I had for my size and body that I had previously. This is important because without this it is hard to be successful. You must accept who you are and your body and love yourself to lose 100+ lbs like I should. I am only focusing on the first 80lbs right now. This week, due to my concussion I will have to focus on food and getting my self esteem back when I can I will add in my exercise. I am going to do the best I can while with this concussion. I am cutting this short due to my head hurting but I am promising myself to get healthy again, because I need to and because I deserve to be healthy. I am sure I will be on this site often now and looking for other inspiration as my battle has now gotten slightly harder with this concussion.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.