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Saturday, February 16th, 2013.....

Sunday, February 17, 2013

Went over my calorie goal. But at least I exercised tonight. I just hope that I am going in the right direction with my weight loss journey. Kinda afraid to weigh in tomorrow. Last week, I had actually gained most of the weight back that I had lost. Thinking of working out before I weigh myself tomorrow. I know that I have to get my eating habits in order otherwise I won't be losing any weight. At least I am getting the water thing down. I got in about 5 glasses today. I had a 20 oz bottle of water before bed this morning and I just finished another one.
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  • ZRIE014
    keep it up.
    2252 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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