Day 0

Saturday, February 16, 2013

Comic books often have an "issue 0" before the first issue. That's what tonight is I guess.

Tomorrow is Day 1. Day 1 of building a healthy relationship with eating. This is important, because everything else- every other day of my life and every mistake I have made- doesn't matter. I'm starting over, with no history to hold me back. I must, I MUST let go of my bad habits.

The emotional toll of my frequent binging is even worse than the physical. And the restricting that comes later doesn't help much either. So it is time to finally let go of all that! I'm threw and blissfully happy to be rid of it!

Of course, it won't be that easy. But I'm not going to give up just because this will be difficult. It's too important to give up on.
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Member Comments About This Blog Post
    We must have had the same day yesterday! Hope your day 1 is going ok...so far mine is...but the afternoon is becoming a challenge. I'm committed to making today the 1st day of my binge free streak though so I will make it through. Hope you do too!


    1948 days ago
    Keep focused for success. You can do it. Go for it.
    1949 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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