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Working the arms

Saturday, February 16, 2013

Last night and today my tendonitis in my left foot is in full force. This meant no gym day today, and taking it easy. To not make the day a total waste I was able to work my upper core with weights and crunches. Hopefully, tomorrow, my foot will be bearable to make it in to the gym.The elliptical and treadmill are calling to me.
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    I like that. Part of your body is telling you it needs a rest, so you are going to exercise other
    2224 days ago
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