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I have returned

Saturday, February 16, 2013

I was off the program while my grandchildren were her but I am back on I am not sure what is going on this time but It was easier to restart and I am not getting hungry I feel more motivated I was surprised how much the collage helped when I look at it At first I thought it was silly but I did it and now I am glad that I did It has kept my goal in front of me so I am not pigging out or eating things that are not good for me or eating mindlessly which I do sometimes even though I have not been good about staying with the exercise program I feel good about myself and the things that I am doing
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Member Comments About This Blog Post
    It's never to lat to get back to the program, keep it up!
    1890 days ago
    Welcome back! Let us know how it goes this week!

    1890 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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