Made some much needed changes and good decisions.

Thursday, February 14, 2013

Well I went grocery shopping last night and bought mostly whole foods, no soda and no junk. For my 14 year old son and my guy, I just picked them up a $1.00 box of swedish fish they both like instead of overloading them with chocolate this year for Valentines Day. I told Craig do not get me anything, I bought alot of fruit, oranges, apples and grapes and that is my gift to myself this year. I am getting ready to go to my doctors off to pick up copies of my last two labs because my sisters who are both RN's, want to help me make sence of them. The doctor said I am now a diabetic due tow the last two readings being over a certain level. But she did not put me on anything, I have an appointment again in three weeks.So my sisters want to make sure my labs are not in the dangerous levels or they will march me back in there and get medicated for it. So that is so not what I want, so YES today, I am eating good healthy whole food and if I want something sweet, eat fruit. So I did find little machine? I bought years ago to check my blood sugars but could not understand how to use it, So I am taking it over to my sisters and she is going to show me, well got to run, got to be at docs by 2;30 to pic up lab results, and just to let you know I am going to try to do vlogs shortly, I am looking for right vid cam or whatever to do them. Bye for now.
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Member Comments About This Blog Post
    I hope that your healthy eating will help reverse your diabetes.
    1886 days ago
    Are you going to make any fruit smoothies? I find that is the easiest way for me to get all my fruits and veggies in.

    1889 days ago
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