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5% challenge goals

Thursday, February 14, 2013

A) How many pounds will you lose to achieve your 5% weight loss? 14.7 pounds

Weight Progress:

Current Weight: 294 pounds
Target Weight:278.9 pounds
By When: April 20th, 2013

B) Please update your data in Start/my Goals & Progress Section

Now under my Goals & Progress it reads

Goal to eat 1800-2100 calories per day (I feel that between 1450 & 1650 is plenty though)
Goal to burn 2000 calories per week
Goal to go from 293.6 to 278.9 by 04/20/2013
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Member Comments About This Blog Post
    You can DO IT!!!!

    1893 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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