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Compliments and cookies!

Thursday, February 14, 2013

Hello everyone. Well, maintenance has been uneventful so far. Up and down within a 1 kilo range and I expect that is to be expected. I don't know, I haven't done this before! I am keeping up with my 90/10 rule, where I eat healthy 90% of the time and don't beat myself over some Indian food for dinner (for example, not that I had any today....) I prefer fruit and veggies and lean meats over anything else anyway, so it is pretty easy. I'm also keeping up with my gym routine. I was asked the other day if I would quit the gym now that I'm at my goal weight. NO WAY! I love my gym and I love working out, so that's totally not happening. So I'm at the gym 4-5 days a week. My new relationship means that I am away, or have a visitor, every 2 weekends. This means that my workout timetable has changed to a 2 week cycle instead of being the same every week. Currently it looks like this

Week 1
M - Boxing
T - Weights
W - Boxing
T - Off/run
F - Weights
S - Run
S - Weights

Week 2
M - Boxing
T - Weights
W - Boxing
T - Weights
F - Off
S - Off
S - Off

Why the running? Coz, oh by the way, I signed up for Round the Bays. Its 8.5km and its in less than a month. Yep, I'm crazy. I'm fit, but not running fit, and I signed up on a whim because it was only $15 with a free tshirt through my gym. I'm a sucker for a free tshirt! Wish me luck!

Now on to the title of my blog post:

Compliments - A group fitness instructor came up to me today and said I was looking great and asked if I had lost weight. YAY!

Cookies - Today is valentines day, and one of my kids came to school today with cookies his mum had baked for me. There were 3, and they were little, so I ate them for morning tea. How sweet is that mum for thinking of me?
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Member Comments About This Blog Post
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    1921 days ago
  • LYNSEY723
    Good luck on your run! You can do it!! It looks like you are doing great - keep it up!!

    emoticon emoticon emoticon
    1921 days ago
    That is great Bubble. I am just getting ready to head off to see my middle schoolers here in Hillsborough, NH.
    I am gearing up for my Valentine's Day at school, and you are winding down. I love SparkPeople.
    It really brings us together, and helps us see the BIG picture.

    1921 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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