Wednesday-- crossfit and bike workout on tap

Wednesday, February 13, 2013

I have power cleans and push jerks to work on this morning.. I can't find weight lifting in the fitness tracker...hmmmmm.. Will have to research .. Never thought about how many cals burned until now .. MUST do bike tonite.. I will be home much earlier.. Will get on when they all go to bed... Feeling positive.. Helps to blog each day I am finding!! emoticon
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  • BILL60
    Hang tough and keep that self-discipline going.
    1928 days ago
    I usually put "strength training" and choose the one that works best for skill work (like cleans, snatches, jerks, DL and whatnot) for the WOD portion I usually just pick circuit training and enter the time... although with some WODs I think it guesses low. Best of luck tracking. Hope it was a nice ride!
    1929 days ago
    It is in the strength training section, under weight lifting, I think.

    1929 days ago
    As Amandarox wrote, you have to use another listing such as hersolutioncircuit training and go from there, which works as long as the calories you burn ARE similar to those that you really are burning. In any case, you can track the time you spend which may be enough for you.
    1929 days ago
    Sounds great! Yeah, the fitness tracker can be tricky when it comes to weightlifting. I usually just put in circuit training but however many minutes total, but if you have the time, it is possible to enter each exercise.
    1929 days ago
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