Wednesday, February 13, 2013
Today we have our Wellness Clinic at work and now the spouses have to attend also if we want to be able to choose a less expensive health plan. Everyone is complaining about it including my spouse. I keep telling him and them that I can't do anything about it. My stress level has gone sky high and I want some comfort food but I am not going to give in. This will pass and things will get back to normal. I will not give in!! I will not give in!! I have to keep repeating this or I might weaken and binge but I know it will only hurt me.